FEATURING MIKE AIDALA

OUR 3RD ANNUAL 

NEW YEARS REJUVENATION EVENT

AWAKE

CHELSEY KORUS

WITH

PRESENTED BY

 

WHAT WILL IT BE LIKE?

We're taking over the 4th floor lounge at the award winning Godfrey Hotel and transforming the space in a mindful social unlike anything before. 

Come for one class, come for them all, or just come to be social. Roll solo, with a friend, or meet new friends. DJ TAZ RASHID will be spinning all day, alongside giveaways from our mindful sponsors & healing hands.  

The day will start with a meditation intended to ground & refresh you, setting you up for a wonderful day of activities and new year. After that, enjoy a 90min AWAKE yoga flow, an inversion workshop, a mindful talk, a partners acro class with Chelsey & Mike Aidala, and finish the day with a gentle yin yoga flow to calm you down & set you off. 

Hungry? The Godfrey Hotel will be offering vegan & non-vegan options, as well as their full menu available in the lounge.

Who's Chelsey?

VISIT HER WEBSITE

 
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08:30AM | DOORS OPENS

Main Lobby

Enter through hotel main lobby. Take elevators to 4th Floor I|O Roofscape. Present ticket, coat check if you'd like, get more mindful.

 

ARRIVE MINIMUM 15MINS BEFORE CLASS.

9AM | 30MIN MEDITATION – Ground & Renew

Location: Yoga Room

Join master healer Maureen Riley as she guides us through a 30MIN meditation to set intention, get grounded, & set your day & year up for health & happiness.

 

FREE FOR EVERYONE // 1ST COME, 1ST SERVE. 

Early Arrival Encouraged.

9:30AM | 90MIN YOGA :: AWAKE with Chelsey Korus

Location: Yoga Room

Wake up the parts of you that have fallen asleep! Be reintroduced to your own limitless potential through energizing movement, breath work and centering of your mind.

 

Begin grounding your intention with slow meditative movement to link your body with your breath. Continue with a dynamic intermediate flow of poses that will activate your glutes and deactivate your lower back. Conclude with supine opening poses, allowing yourself to be fully present with an open heart. Walk away feeling more expansive and truly awake than ever before.

INCLUDED IN ALL DAY PASS, OR $30 DROP-IN

11AM | 45MIN YOGA :: Inversions Workshop // Yoga Playground with Chelsey & Mike

Location: Yoga Room

Breaking down the handstand & more to improve your practice, play, & get upside down.

INCLUDED IN ALL DAY PASS, OR $30 DROP-IN

12PM | LUNCH SOCIAL HOUR

Location: 4th Floor

Vegan & non-vegan meal options provided by The Godfrey Hotel

  • Lunch included with All Day Pass Ticket option 

  • $12 Pre-purchase a la carte lunch when getting your ticket // $15 at event 

  • Full Menu available throughout event

1PM | 30MIN AWAKEN DISCUSSION :: Chelsey & Dr. Michael Cotton

Location: Yoga Room

Become AWAKE in the new year. Hear from Chelsey Korus, Mike Aidala, Dr. Michael Cotton of EPOCH6 & Higher Brain Living, and Founder of VibeUP, Luke Jensen, as we share, explore, & discuss perspectives, practices, and science. 

FREE FOR EVERYONE // 1ST COME, 1ST SERVE. 

Early Arrival Encouraged.

1:30PM | 45MIN ACRO / PARTNER YOGA :: I've Got You with Chelsey Korus & Mike Aidala

Location: Yoga Room

AcroYoga offers the opportunity to translate the physical, emotional and spiritual aspects of our yoga practice into partnership and group dynamic. It sets the stage for one of the most joyful and profound journeys, filled with discovery. Learn techniques that will take you to new heights - literally. All levels AcroYoga, at least 3 months yoga or acrobatics practice recommended.

INCLUDED IN ALL DAY PASS, OR $30 DROP-IN

2:15PM | 60MIN YOGA :: Find Your True Path :: Yin Yoga with Chelsey Korus

Location: Yoga Room

Fear is learned, but love is your truest and most authentic state. It’s the birthplace of your wellspring of compassion and holds the key to your healing. Sometimes it's a battle to let go of fear or negativity and relax into a positive, loving place. In this easy to follow yin class with heart openers you will unlock your inner fire, face your fears and return to love, which will set you on the true path as you walk through the year to come.

INCLUDED IN ALL DAY PASS, OR $30 DROP-IN

3:15 | SPREAD GOOD VIBES!

Event Ends -- Feel Free to Stay & Play

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THANK YOU

PRESENTING SPONSOR

THANK YOU OFFICIAL SPONSORS

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