WHAT WILL IT BE LIKE?
We're taking over the 4th floor lounge at the award winning Godfrey Hotel and transforming the space in a mindful social unlike anything before.
Come for one class, come for them all, or just come to be social. Roll solo, with a friend, or meet new friends. DJ TAZ RASHID will be spinning all day, alongside giveaways from our mindful sponsors & healing hands.
The day will start with a meditation intended to ground & refresh you, setting you up for a wonderful day of activities and new year. After that, enjoy a 90min AWAKE yoga flow, an inversion workshop, a mindful talk, a partners acro class with Chelsey & Mike Aidala, and finish the day with a gentle yin yoga flow to calm you down & set you off.
Hungry? The Godfrey Hotel will be offering vegan & non-vegan options, as well as their full menu available in the lounge.