NEW YEAR REJUVENATION'FEST

Mike Aidala's Holistic Strength Program + Dr. Michael Cotton's Brain-First Meditation 

Saturday, January 11, 2019 at Navy Pier's Grand Ballroom  |  $18 Early Bird Tickets On Sale! 

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The VIBEUP, New Years Rejuvenation Festival, Presented by hiitide, combines multiple conscious activities including yoga, meditation, strength, nutrition, meditation, guest speakers & blend them together with a mindful social throughout– all at the eastern end of Chicago's Grand Ballroom at Navy Pier!

Join hundreds in a rejuvenating, inspiring morning of Mind | Body | Heart union & deep connection! Open your body & get your heart rate up, then learn from expert Nutritionist + Whole 30 Coach Katie, and Mastery Meditation leader, neuroscientist, author, and Doctor, Michael Cotton, with his brain-activation-first revolutionary meditation techniques that are proving increased cogintive ability! To top it all off, finish your rejuvenation with a friendly, balanced dive deep with Mike Aidala in his propriety 'Holistic Strength' practice! Throughout the event enjoy the Mindful Market Mingle with the community of businesses and citizens, and stay after for the optional Chicago Ale Fest, featuring hundreds of local breweries from around the Midwest, live music, food trucks, & fun!

JOIN COMMUNITY, PRACTICE, GROW.


Bring Your Own Yoga Mat AND Cushion for Meditation and Speaking Portions

REJUVENATION&ALEFEST

NEW YEAR with MIKE AIDALA

at the 6th Annual VibeUP New Years

 

THE LINEUP

REGISTRATION

9:00 - 9:30 AM

Arrive early at the far east Navy Pier Aon Grand Ballroom to enjoy sips & snacks from mindful sponsors along with the mindful market, & Live DJ before the first class!
 

ARRIVE 30MINS BEFORE CLASS.

SALT SPIN CLASS

9:30 - 10:10 AM

40 Minute Spin Class. Fear is learned, but love is your truest and most authentic state. It’s the birthplace of your wellspring of compassion and holds the key to your healing. Sometimes it's a battle to let go of fear or negativity and relax into a positive, loving place.

 

Wake up the parts of you that have fallen asleep! Be reintroduced to your own limitless potential through energizing movement, breath work and centering of your mind.


MEET CHELSEY

SALT SPIN CLASS 2

10:20 AM - 11 AM

40 minute spin class. Between yoga get your heart rate up & sweat rolling with this high intensity, bodyweight strength & cardio conditioning class with world renowned trainer & coach, Mike Aidala.

Healthy Heart = Healthy You. 

MEET MIKE

SOCIAL

11 AM - 11:30 AM

Social space

YOGA

11:30 AM - 12:30 PM

We warmed up, sweat, played with partners... now it's time to wind down & connect within.

 

In this easy to follow yin class with heart openers you will unlock your inner fire, face your fears and return to love, ending in large group meditation, which will set you on the true path as you walk into the year to come...

SOCIAL

12:30 PM - 1:00 PM

We've partnered with The Chicago Ale Fest to bring you a post yoga social unlike any other! The 2018 Chicago Ale Fest – Winter Edition will feature more than 150 American Craft Beers, including health centric ciders, sparklings, Kombuchas & more, as well as Chicago’s favorite food trucks and a live DJ.

 

Join us at Navy Pier for the most anticipated yoga socials of the year! Bringing yoga into beer, & social into yoga. Complete with the VibeUP Mindful Market of retailers & healers, community, & more!

MEET CHICAGO ALE FEST

YOGA & FITNESS

1:00 - 2:00 PM

40 minute spin class. Between yoga get your heart rate up & sweat rolling with this high intensity, bodyweight strength & cardio conditioning class with world renowned trainer & coach, Mike Aidala.

Healthy Heart = Healthy You. 

MEET MIKE

ALE FEST

2:00 PM - 8:00 PM

We've partnered with The Chicago Ale Fest to bring you a post yoga social unlike any other! The 2018 Chicago Ale Fest – Winter Edition will feature more than 150 American Craft Beers, including health centric ciders, sparklings, Kombuchas & more, as well as Chicago’s favorite food trucks and a live DJ.

 

Join us at Navy Pier for the most anticipated yoga socials of the year! Bringing yoga into beer, & social into yoga. Complete with the VibeUP Mindful Market of retailers & healers, community, & more!

MEET CHICAGO ALE FEST

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WHAT TO EXPECT

LISTEN

Special Guest DJ spinning all day keeping the music vibes high

PLAN

ARRIVAL

NAVY PIER Grand Ballroom

(20MIN walk to end of pier)

SEE MAP

Arrive 30mins Before Class.

Look for good vibes.

TRANSPORT

CTA, Biking, Cabs/Uber, Walking, Google Maps = all your friends.

 

Parking is tough. We suggest CTA,

or ParkWiz or SpotHere Parking Apps.

REMEMBER

Arrive 30mins before class(es) register + snag your spot

Arrive early & stay late to enjoy the market, view, & community

 
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THANK YOU

PRESENTING SPONSOR

THANK YOU OFFICIAL SPONSORS

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