EAST FOREST, AMBER COOK, LIVE BETTER CO.
Yoga + Fitness + Meditation + Sunset Sound Bath + Social
APR 20, 2019 | BLOCK 37, CHICAGO
YOGA & FITNESS FESTIVAL
Join EAST FOREST at the
The VIBEUP SPRING AWAKENING Yoga & Fitness Festival combines four conscious activities–yoga, fitness, meditation, and a mindful social– in the heart of downtown Chicago. We’re transforming a 10,000 square foot open loft space into a celebration of good vibes!!
EXPERIENCE the leader in underground sound healing - EAST FOREST - for a transformative life experience. Concert meets ritual in this multi-level experience which incorporates elements of meditation, sound healing, and live music - including songs from the album 'East Forest x RAM DASS'.
Enter the space and choose a spot for your fitness + yoga classes, leading your Mind, Body, + Soul into a complete unwind & relaxing state to lie down or be seated for an out of body Sound Bath Experience. Write your intention on an intention card and place it by your side. Rest and Relax while enjoying a musical concert - mixing traditional East Forest songs with deep ambient soundscapes - and allow the music to take you on an inner journey toward the wellspring of wisdom within. End the evening in bliss as you connect with others and share your experience. Leave with feelings of tranquility, hopefulness, and self-empowerment.
(Note: You do not have to take all 3 classes. Show up for one or all!
The East Forest Ceremony is not a yoga class, but rather a deep sound bath relaxing meditation experience -- all levels are welcome!)
Join hundreds in an evening of Mind | Body connection with fitness by Chicago + Barry’s Bootcamp + NIKE Trainers, Jason Loebig & Bret Gornik, of Live Better Co., yoga by Chicago’s loved AMBER COOK, and end the evening in complete bliss with East Forest’s 90 minute Live Concert + Meditation Experience... Following all classes enjoy a Mindful Market Mingle with sips & snacks, retail, & healing!
EDUCATION + PRACTICE + COMMUNITY.
A 5-HOUR ALL-INCLUSIVE IMMERSION EXPERIENCE UNLIKE ANY OTHER
Fitness + Yoga + Meditation + Social
WHAT TO EXPECT
108 N State Street, 3rd Floor
Come to 2nd Floor.
Look for good vibes.
CTA, Biking, Cabs/Uber, Walking, Google Maps = all your friends.
Parking is tough. We suggest CTA,
or ParkWiz or SpotHere Parking Apps.
Arrive 30mins before class(es) desired to register + reserve your spot
Arrive early & stay late to enjoy the market, view, & community